Georgia Spencer 0 Reviews
Hello! I am Georgia, a lover of health, fitness and well being based in London. Over the past few months I expanded my depth of knowledge in the fitness and nutrition industry, by training to become a qualified personal trainer and nutrition coach. I have a real passion for what I do, and to be able to share that and bring people together is something I dream of doing. I have recently started up a blog and a youtube channel to broadcast my tips, workout routines and exciting things i get up too.
My main speciality is High Intensity Interval training and I also have a passion for running. I also do Muay Thai boxing and am a lover of Barry's Bootcamp.
My main goal is to be able to promote a healthy and positive view regarding fitness, people should not be exercising as a punishment for what they ate, but purely because they enjoy it. Your body deserves to be nourished with a balanced healthy diet, remember 'take care of your body, its the only place you have to live'.
Social media is something I completely adore, it has enabled me to broaden my connections and meet amazing new people, it has also allowed to me to learn lots of new tips and tricks of the trade to help me improve not only my own training, but my clients as well.